Why Acupuncture Matters During IVF: Enhancing Success & Reducing Stress

Acupuncture can support your IVF cycle by improving blood flow to the uterus and ovaries, reducing stress, balancing hormones, and improving egg quality. Research also suggests acupuncture on embryo transfer day may boost implantation rates and reduce miscarriage risk!

Acupuncture helps relieve bloating, mood swings, headaches and fatigue from IVF stimulation meds.

When to Begin Acupuncture

1. Pre-IVF Cycle Preparation (8–12 Weeks Before Retrieval)

For best results, it is advisable to begin acupuncture treatments 3 months before an IVF procedure. However, Theresa can help you at any stage of your IVF journey.

This phase focuses on:

• Optimizing ovarian function and egg quality

• Regulating your menstrual cycle

• Reducing inflammation and stress

During this time, acupuncture treatments usually happen once per week.

2. Acupuncture prior to IVF Retrieval (4 Weeks Before Retrieval)

This phase focuses on:

• Enhancing blood flow to the uterus and ovaries.

• Improved circulation can support optimal follicle development, promote more uniform follicle maturation, and improve overall egg quality — all key factors in IVF success!

• As you begin hormone injections, acupuncture can help manage side effects such as mood swings, bloating, and fatigue.

During this time, acupuncture treatments usually happen 2 times per week.

Acupuncture improves egg quality, which can lead to healthier embryos and better IVF outcomes.

3.Acupuncture prior to IVF Transfer (FET) (4 Weeks Before FET)

Starting acupuncture twice a week in the month leading up to your frozen embryo transfer can offer several important benefits:

• Enhances blood flow to the uterus and ovaries, supporting a healthier endometrial lining and improving nutrient delivery to reproductive tissues

• Encourages optimal endometrial development, helping the lining grow to the appropriate thickness and become more receptive to implantation

• Supports hormonal regulation to create a more stable and synchronized environment for embryo transfer

• Calms the nervous system, reducing stress and improving vagal tone — both of which may positively influence implantation outcomes

This consistent, preparatory care creates the most supportive internal environment possible for your upcoming transfer — not just physically, but emotionally as well.

Acupuncture on the day of your frozen embryo transfer (FET) may improve implantation rates and increase the chances of a successful pregnancy.

4. Embryo Transfer Day

This is a critical window! Acupuncture performed within hours before and after embryo transfer can:

• Increase uterine blood flow

• Relax the uterus

• Reduce anxiety

• Support implantation and optimize uterine receptivity

Theresa offers acupuncture support on the day of your embryo transfer, either onsite or in-office.

She is available to accompany you to select IVF clinics in the Denver metro area to provide pre- and post-transfer acupuncture treatments.

Pre- and post-transfer treatments are also available at her Denver office.

5. Post-Transfer Through Beta Test

During the two-week/10 day wait, acupuncture helps maintain hormonal balance and supports a healthy, receptive uterine lining. Theresa recommends a session approximately three days before your first beta hCG test to help regulate the nervous system, ease anxiety, and support overall well-being during this sensitive time.

Final Thoughts

Acupuncture is not a magic bullet, but when timed correctly and tailored to your body, it can significantly improve your IVF journey — both physically and emotionally.

If you’re preparing for IVF in Denver, Theresa Cho Acupuncture offers personalized care with years of experience supporting women just like you. Reach out to schedule a consultation and start your journey on the right foot.